The Standard distance is the classic Olympic-format triathlon, providing a substantial but highly achievable endurance challenge. Popular with both experienced athletes and ambitious improvers, it requires a well-paced and consistent effort across all disciplines. This distance offers a true sense of accomplishment and is often used as a benchmark performance within the sport.
Standard Distance Triathlon
Swim: 1500m, Bike: 40km, Run: 10km
The Triathlon is the ultimate multisport challenge, combining swimming, cycling and running into one continuous race. Whether you're new to the sport or an experienced competitor, triathlon offers a rewarding test of endurance, pacing and determination across three distinct disciplines.
Key Facts
Standard Distance Triathlon Relay
Swim: 1500m, Bike: 40km, Run: 10km
The Relay format allows teams of two or three athletes to share the race, with each participant completing one discipline. It is a fantastic way to experience the excitement of race day as part of a team, making multisport accessible, sociable and highly enjoyable.
Key Facts
Standard Distance Aquathlon
Swim: 1500m, Run: 10km
The Aquathlon combines swimming and running into a simple, accessible multisport format. With no cycling required, it is an excellent introduction to multisport racing while still offering a competitive and rewarding challenge for athletes of all abilities.
Key Facts
Standard Distance Aquabike
Swim: 1500m, Bike: 40km
The Aquabike combines swimming and cycling without the run, making it an ideal option for athletes who prefer to avoid running or who are returning from injury. It provides a challenging and enjoyable race experience while allowing competitors to focus on two disciplines.
Key Facts
Standard Distance Duathlon
Run: 5km, Bike: 40km, Run: 10km
The Duathlon replaces the swim with an additional run, creating a run-bike-run format that delivers a fast, dynamic race experience. Ideal for athletes who prefer to stay on land, the duathlon offers a challenging test of pacing, strength and strategy across two disciplines.
Key Facts
1,500m Swim (age 15+)
Swim: 1500m
Our open water swim races provide a professionally organised and safe environment to experience the unique challenge of swimming in open water. Whether you are building confidence or targeting a personal best, these events offer an enjoyable and rewarding experience for swimmers of all levels.
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