sprint Distance

The Sprint distance is one of the most popular triathlon formats, offering the perfect balance of challenge and accessibility. Suitable for a wide range of abilities, it provides a rewarding step up from shorter distances while remaining achievable for those newer to the sport. Expect a dynamic race experience that rewards both smart pacing and strong effort across all three disciplines.

Sprint Triathlon

Swim: 750m, Bike: 20km, Run: 5km

The Triathlon is the ultimate multisport challenge, combining swimming, cycling and running into one continuous race. Whether you're new to the sport or an experienced competitor, triathlon offers a rewarding test of endurance, pacing and determination across three distinct disciplines.

Key Facts

Date
Sunday 12th July 2026
Start Time
09:35
Swim
750m | Sea | Beach Start
Bike
20km | Hilly | Closed-Roads
Run
5km | Flat | Seafront
Entry Fee
£109.00
Competitors
Approx. 250
Minimum Age
15
Athlete Guide
Swim 750m map
Bike 20km map
Run 5km map
Enter the Sprint Triathlon

Sprint Triathlon Relay

Swim: 750m, Bike: 20km, Run: 5km

The Relay format allows teams of two or three athletes to share the race, with each participant completing one discipline. It is a fantastic way to experience the excitement of race day as part of a team, making multisport accessible, sociable and highly enjoyable.

Key Facts

Date
Sunday 12th July 2026
Start Time
09:35
Swim
750m | Sea | Beach Start
Bike
20km | Hilly | Closed-Roads
Run
5km | Flat | Seafront
Entry Fee
£149.00
Competitors
Approx. 3
Minimum Age
15
Athlete Guide
Swim 750m map
Bike 20km map
Run 5km map
Enter the Sprint Triathlon Relay

Sprint Aquathlon

Swim: 750m, Run: 5km

The Aquathlon combines swimming and running into a simple, accessible multisport format. With no cycling required, it is an excellent introduction to multisport racing while still offering a competitive and rewarding challenge for athletes of all abilities.

Key Facts

Date
Sunday 12th July 2026
Start Time
09:35
Swim
750m | Sea | Beach Start
Run
5km | Flat | Seafront
Entry Fee
£85.00
Competitors
Approx. 20
Minimum Age
15
Athlete Guide
Swim 750m map
Run 5km map
Enter the Sprint Aquathlon

Sprint Duathlon

Run: 2.5km, Bike: 20km, Run: 5km

The Duathlon replaces the swim with an additional run, creating a run-bike-run format that delivers a fast, dynamic race experience. Ideal for athletes who prefer to stay on land, the duathlon offers a challenging test of pacing, strength and strategy across two disciplines.

Key Facts

Date
Sunday 12th July 2026
Start Time
08:35
Run
2.5km | Flat | Seafront
Bike
20km | Hilly | Closed-Roads
Run
5km | Flat | Seafront
Entry Fee
£85.00
Competitors
Approx. 15
Minimum Age
15
Athlete Guide
Run 2.5km map
Bike 20km map
Run 5km map
Enter the Sprint Duathlon

Sprint Aquabike

Swim: 750m, Bike: 20km

The Aquabike combines swimming and cycling without the run, making it an ideal option for athletes who prefer to avoid running or who are returning from injury. It provides a challenging and enjoyable race experience while allowing competitors to focus on two disciplines.

Key Facts

Date
Sunday 12th July 2026
Start Time
09:35
Swim
750m | Sea | Beach Start
Bike
20km | Hilly | Closed-Roads
Entry Fee
£85.00
Competitors
Approx. 15
Minimum Age
15
Athlete Guide
Swim 750m map
Bike 20km map
Enter the Sprint Aquabike